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Cyril Lignac’s tips for a creamy and gourmet vegetable velouté

Élodie, who lives in Auxerre, would need Cyril Lignac’s advice on cooking vegetable velouté. You will need carrots, leeks, potatoes, mushrooms and spinach. “Then I have a passion for pumpkin or chestnut. In Veluté, the main thing is that you put the vegetables you want and mix them to get a soup that we like,” …

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5 delicious recipes to cope with the falling temperatures

The days are getting shorter, the temperatures are dropping, the skies are getting grayer and the bright colors are becoming less and less common on the early vegetable stands until you’re only eating seasonal fruits and vegetables. But rest assured, autumn and winter are not necessarily synonymous with the spleen, especially for lovers of “comfort …

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Lentils, beans, chickpeas .. How to make legumes healthy?

Long shunned by the French, legumes have more than one trick up their sleeve. Solveig Darrigo-Dartinet, dietitian, nutritionist and author of the bookVegetable garden to feed your family explains the difference between vegetables and legumes: “Green vegetables are very water-rich foods, whereas legumes or legumes they have very little water, but they concentrate carbohydrates, thus …

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Lentils, beans, chickpeas .. How to prepare legumes for healthy food?

Legumes that have long eluded the French have more than one trick up their sleeve. Solveig Darrigo-Dartinet, dietitian, nutritionist and author of the bookVegetable garden to feed your family explains the difference between vegetables and legumes: “Green vegetables are very water-rich foods, whereas legumes or legumes they have very little water, but they concentrate carbohydrates, …

Lentils, beans, chickpeas .. How to prepare legumes for healthy food? Read More »