Enjoy these smoothie recipes for healthy, vitamin-rich drinks this fall!
Enjoy smoothies all year round!
These mixed drink recipes will give you a boost! Fruits and vegetables, as well as herbs and spices can be used for seasoning. The advantage of these recipes is that they are rich in water and help with hydration. Thanks to vitamins and fiber, they are great allies for your health. You can also enjoy them in smoothie bowls, for snacks or gourmet breakfasts.
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Pear and hazelnut smoothie
Enjoy this pleasant fall drink to restore vitamins. Credit: pixabay
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
– 2 pears
-15cl hazelnut milk
– 1 pinch of ginger
– 1 bunch of mint
Preparation:
1. First peel the pears and put the cubes in a blender. Sprinkle ginger and mix everything.
2. Then add hazelnut milk and mix again. Pour into two tall glasses and garnish with mint.
Spinach smoothie
Enjoy this 100% green recipe with whoever you want! Credit: pixabay
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
-2 handfuls of spinach
-6 cl of water
– 1 half avocado
– 1 kiwi
– 1 bag of vanilla sugar
Preparation:
1. First put the spinach in a blender and pour water into it. Mix on full power.
2. Add the kiwi pieces, as well as the avocado pulp and vanilla sugar. Mix again and pour into each glass.
Green vegetable smoothie
Among all our recipes, enjoy this juicy cocktail with good autumn vegetables. Credit: pixabay
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
-50 cl of water
-2 handfuls of spinach
– 1 half zucchini
-1 stalk of celery
– 1 lime
– 1 apple
Preparation:
1. Cut each fruit and vegetable into pieces and then place in a blender. Stir.
2. You can add water and mix again. Adjust seasoning if necessary, then serve chilled.
Smoothie with kiwi and red fruits
Take a few sips to get back on track. Credit: pixabay
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
– 5 tablespoons of red fruits
– 2 kiwis
– 1 yogurt
Preparation:
1. First put the red fruits in the blender, then add the kiwi pieces.
2. Then you can add yogurt. Blend again.
3. Pour the mixture into mugs and serve with a straw to enjoy the smoothies.
Almond and banana smoothie
Enjoy this creamy and sweet drink as a snack. Credit: pixabay
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
-20 cl of almond milk
– 3 bananas
– 2 teaspoons of cocoa
– 1 vanilla pod
Preparation:
1. For this recipe, mix bananas, cocoa and vanilla bean seeds in a blender.
2. Then pour in the almond milk and stir several times to make a smooth drink.
Coffee smoothie
Replace traditional coffee with this strong-flavored recipe. Credit: pixabay
for 2 people
Preparation time: 6 minutes
Cooking time: 2 minutes
For all scholarships
Ingredients:
– 2 espressos
-20 cl of skimmed milk
-1 tablespoon of honey
– 2 bananas
-1 pear
Preparation:
1.Prepare espressos by heating them. Place the fruit in the blender, just like the honey. Mix everything.
2. Add the coffees and milk and turn on the device. You can enjoy smoothies in cups at room temperature.
Quince smoothie
We recommend this fruit recipe to perfection. Credit: pixabay
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
– 1 mango
– 2 quinces
-5cl agave syrup
-5cl of peach syrup
– A few mint leaves
Preparation:
1.To cook this, collect the pieces of fruit in a blender and start mixing.
2. Pour peach syrup and agave syrup. Blend again before pouring into glasses. Finish with mint leaves.
Pumpkin Smoothie
Celebrate this season with an innovative and creamy recipe. Credit: istock
for 2 people
Preparation time: 6 minutes
For all scholarships
Ingredients:
– 1 half pumpkin
-20 cl of coconut milk
– 1 teaspoon of cinnamon
-1 handful of walnuts
– Sweet whipped cream
Preparation:
1.Slice several pumpkins and add them to the blender. Put the nuts and mix everything.
2. Then sprinkle with cinnamon and add coconut milk. You can still mix.
3.Pack the drinks in mugs and pour a cloud of whipped cream on top.
Trick: You can also heat it up for a more comforting side.
Chocolate and banana smoothie
Give in to the temptation of a chocolate smoothie to taste it. Credit: pixabay
for 2 people
Preparation time: 10 minutes
Cooking time: 5 minutes
For all scholarships
Ingredients:
– 4 squares of chocolate
-30 cl of skimmed milk
– 3 bananas
-1 pear
Preparation:
1. Start this recipe by mixing the fruits together. A book.
2. Boil milk and chocolate squares on the side. Then pour over the fruit. You can mix and serve hot in cups.
Trick: Choose dark, white or milk chocolate according to your preference. You can even mix them!
Clementine Smoothie
Make these multivitamin and gourmet recipes for breakfast. Credit: shutterstock
for 2 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
– 5 clementines
– 1 grapefruit
-15cl hazelnut milk
Preparation:
1. For these drinks, start by squeezing the citrus fruits and collecting them in a large bottle.
2. Pour in the hazelnut milk using a funnel. Close the bottle and shake everything up. Then pour into jars and taste your drink.
Apple and fennel smoothie
Enjoy all the flavors of these refreshing autumn glasses. Credit: shutterstock
for 2 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
– 1 green apple
-30 cl oat milk
– 2 tablespoons of fennel
– 1 lime
Preparation:
1. To cook this, put a green apple cut into cubes in a blender and cover with fennel. Turn on the device at medium speed.
2. Pour in oat milk and lime slices, mix again. Serve in jars.
Carrot smoothie
As soon as you wake up, reap the benefits of these raw vegetables in the fall. Credit: shutterstock
for 2 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
– 4 carrots
– 2 tablespoons of honey
– 2 tablespoons of tomato sauce
– 1 mango
– 1 teaspoon of ginger
Preparation:
1. Place the whole mango and carrot slices in a blender. Add honey and mix well.
2. You can add tomato sauce and ginger. Blend again. Keep cool for 10 minutes, then pour into glasses.
Pumpkin Smoothie
After the meal, present these original and orange drinks. Credit: istock
for 2 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
– 1 slice of pumpkin
– 3 clementines
– 1 apple
– 2 teaspoons of cinnamon
– 1 yogurt
Preparation:
1. Start your recipe by cutting the fruits and vegetables into pieces. You can then blend them to get a thick texture.
2. Add yogurt and cinnamon. Blend again and serve your smoothies at room temperature.
Kiwi smoothie
Here’s how to make this deliciously energizing smoothie. Credit: pixabay
for 2 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
– 5 kiwis
-1 handful of spinach
– 20 g of pineapple
-5 cl of water
Preparation:
1. First put the pieces of fruit and spinach leaves into the device. You can mix.
2. Then pour water and mix again. You can keep in the fridge for 15 minutes or enjoy immediately.
Fig Smoothie
Use this detox recipe to take care of your health. Credit: istock
for 2 people
Preparation time: 10 minutes
For all scholarships
Ingredients:
-6 draws
-7 cl soy milk
-1 vanilla pod
-Some frozen raspberries
Preparation:
1. First, collect the pulp of the figs and put it in a blender with the raspberries.
2. Put the vanilla bean seeds, mix again. Add soy milk and mix.
2. Enjoy your smoothies in glasses. Decorate the butter with melted raspberries.
Trick: Don’t be afraid to vary the red fruits for this recipe.