9 recipes to taste quickly

Can find a olympic formto start a healthy diet or continue feed in hand after some leftovers during the holidays, soup is our winter ally. We offer a variety of foods 9 soups that are good for the body.

Detox Soup: Veggies in the Spotlight!

In winter, vegetables are our allies to get through the season with all the necessary strength. That’s why we take the opportunity to cook leek, them potatoes or even broccoli. The beetroot and cabbage cannot be missed if you want to drink original and healthy soups. You’re not a big fan lenses ? Stir them to make the soup rich iron. Enhance the flavor of your soups with turmeric, ginger or its zest lemon and enjoy their many benefits.

Detox soup: benefits of vegetables for the body

Winter can weaken us. Therefore, a healthy diet is welcome during this period. What to fill with vitamins who comes increase our immune defenses. The same applies trace elements and magnesium. Rely on these hearty vegetables to regain control and shed a few extra pounds fiber that create feelings satiety after a few bites.


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